This was not at all what I was looking for. Too many exotic, and hard to find ingredients to be of much use. This is for foodies and professional chefs IMHO, and all others should be wary of (and probably choose to pass on) this book! If you're not Bobby Flay and you're reading this comment, then this book of recipes for smoothies is probably not designed for you!Get more detail about Smoothies: 50 Recipes for High-Energy Refreshment.
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