I purchased this book a week ago and have been making smoothies everyday since. Yes, there are a variety of ingredients, but I found most of them at my grocery store. I enjoy trying the pairings I would never think of, such as in the adios anemia where prunes are paired with bananas and vanilla soy milk. It was very creamy and I couldn't even taste prunes . My young daughters even enjoyed this and others which included silken tofu. Everyday they want to pick the smoothie I make next and can't wait to try it. My daughters are excited about eating healthy food, what could be better than that! I know soon we will have our favorites and it will be easier to keep the ingredients on hand.Get more detail about Super Smoothies: 50 Recipes for Health and Energy.
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