Tuesday, May 29, 2012

The Top 100 Juices: 100 Juices to Turbo-Charge Your Body with Vitamins and Minerals Immediately


This book was fantastic. I didn't buy it on Amazon because I really wanted to see the recipes prior to purchasing it. The chapters are broken up by what the juice aims to do (i.e., anti-aging, detoxifying, weight shifters, etc.). What I like is that you could find most of the ingredients at a normal grocery store AND each recipe is accompanied by a picture. I wasn't looking for a written lecture on why I should juice, but I did want to know the benefits that the drink would provide. Each recipe provides an overview on the benefits of each veggie/fruit and what vitamins the drink will provide. A majority of the recipes can be done with a juicer, but there are some that utlize a blender. I definitely recommend this book! Get more detail about The Top 100 Juices: 100 Juices to Turbo-Charge Your Body with Vitamins and Minerals.

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